The healthy eating course was put to the test by two groups of veterans who had long-term drug and alcohol problems and were not impressed by the concept of seeds and anything green. They changed their minds after six weeks and made long-term changes to their diets as a result.
- What foods are good for the liver and what should be avoided
- How to incorporate healthy eating into everyday cooking and shopping
- The long-term impact of eating well and the consequences of eating processed food on the body