Dave Spencer

Dave Spencer
Dave Spencer is a certified and insured Yoga and Meditation Teacher and a specialist in Mindfulness Meditation practices (certified and insured by the Yoga Alliance (RYT200)).

Dave has practised and trained in mindfulness and meditation techniques for over ten years. He currently teaches mindfulness for several different organisations, including Sefton Council and Tom Harrison House (a specialist facility providing addiction treatment exclusively to military veterans, reservists, emergency personnel, and their families). He also teaches independent classes, workshops and courses on mindfulness, meditation and yoga throughout the North West.

Dave has also trained with the Breathworks CIC Mindfulness Organisation to deliver their highly regarded eight-week mindfulness courses.


Know - Alcohol

Know - Alcohol This 8-page leaflet is easy to read and bang up to date. It will help keep actual and potential users as safe as possible when using alcohol and is also informative for professionals and the public at large. It includes sections on what alcohol is the laws regarding alcohol effects…

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